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Kefir Vs. Yogurt: Nutrition Benefits + Probiotic Content
Healthy probiotics build a healthy and robust microbiome. Kefir VS yogurt: which one is better?
Plant-Based BBQ Tofu Pizza With Red Onion and Cilantro
We have the perfect recipe for your next plant-based pizza party - a smoky BBQ pizza with vegan mozzarella, crispy tofu, and a golden crust.
Vegan Moussaka With a Homemade Tofu Mince Filling!
Layered with eggplant, homemade vegan mince, and a dairy-free bechamel sauce, this vegan moussaka is to die for! Here’s how to make it!
Vegan Crab Cakes: How To Make Crab-Free Crab Cakes!
Prepared with chickpeas, hearts of palm, and artichoke hearts, these vegan crab cakes are a crab-free delight! Here’s how to make them!
Vegan Quesadillas: Spicy Black Beans, Guacamole, and Cheese!
Oozing with vegan cheese and smothered in homemade guacamole, here’s how to make vegan quesadillas with a deliciously spicy black bean filling!
Vegan Alfredo Sauce: Extra-Creamy Without the Cream!
Many vegan meals are nutritious and delicious, but leave you hungry an hour later. Not with this rich, creamy 10-minute vegan alfredo sauce!
Is Mustard Vegan: Plant-Based Options for This Tangy, Yellow Seed
Mustard comes from a seed, but companies add all sorts of non-vegan ingredients to their recipes - read our guide to find out more.
Vegans With High Cholesterol: Yep, It Even Happens to Plant-Based Dieters
Vegans with high cholesterol may seem uncommon, but some plant-based foods can cause unhealthy cholesterol levels. Read more in our guide!
Is Tahini Vegan Friendly? (Plus a Simple Homemade Tahini Recipe)
Tahini not only makes deliciously creamy hummus, but also is nutritional powerhouse suited for vegans. Well, in most cases. Find out more.
Vegan Borscht: Vegan European Soup
Bright-red borscht is a rich, sour soup that warms up on a cold day - follow our recipe for vegan borscht with tofu and sour cashew cream.
Vegan Butter Chicken Recipe To Wow The Family
Make delicious vegan Indian butter chicken in the comfort of your kitchen. Check out our vegan recipe for the perfect butter chicken.
Is Maple Syrup Vegan-Friendly: A Plant-Based Honey Alternative?
Pure maple syrup is an old Canadian pancake classic - and while this sweet elixir flows from maple trees, not all maple syrup is vegan.
Tofu Cream Cheese Recipe: The Best Non-Dairy Bagel Spread!
Vegans don't have to give up this creamy spread - our simple tofu cream cheese version can be sweet, salty, or everything in-between!
Vegan Teriyaki Sauce Recipe: Lightening up an Asian Classic
Salty, sweet, and just a little bit sticky - we love this Japanese sauce! Try our healthier vegan teriyaki sauce in under 20 minutes.
Vegan Stuffed Bell Peppers
If you’re looking for the tastiest dairy-free stuffed peppers, these tofu stuffed peppers are a guaranteed winner. Try it for yourself!
Vegan Baking Substitutes Are Better Than The ‘Real’ Thing!
Going vegan doesn’t mean giving up on your favorite cakes, cookies, and sweet treats! Here are our favorite vegan baking substitutes!
Vegan Buttermilk Substitute Recipe: A Tasty Non-Dairy Replacement!
This dairy-free buttermilk recipe is the perfect addition to vegan cooking and baking, and it only takes a few short minutes to make.
Vegan Sources of Vitamin A: The Plant Eater’s Guide
Vitamin A is essential for a healthy body and a healthy mind! Here are the best vegan sources of vitamin A to include in your diet.
Is Beer Vegan: How To Tell If Your Favorite Brew Is Vegan-Friendly
Most popular beers are vegan, but some brewing techniques make use of animal products. Here’s how to tell which beers are vegan-friendly!
5 Ultimate Sources of Vegan Calcium: You Don't Need to Drink Milk to Get Your Fill!
Vegans don't consume milk, but that doesn't mean they have to lack calcium. Read our guide to best vegan sources of calcium.
Top 8 Pain Relieving Anti-Inflammatory Drinks
From turmeric tea to baking soda and water, here are the top 8 pain relieving, anti-inflammatory drinks you can prepare at home.
Foods That Aren't Vegan: 24 That Will Surprise You
Some foods obviously contain meat and animal products, but there are plenty of surprising foods that aren't vegan - read our complete list!
Is Sriracha Healthy: The Little Red Rooster Sauce that Could
Sriracha is the bright red sauce that adds a little spice, salt, and sweetness to every dish - learn more about how healthy sriracha can be.
Is Oatmeal Vegan: How to Find out if Your Oatmeal is Plant-Based
Oatmeal is a breakfast staple around the globe. Find out whether it is vegan or whether vegans should find other options.
Applesauce Nutrition: Is Applesauce Good for You?
We love mildly-sweet and warm cinnamon-spiced, homemade applesauce - explore applesauce nutrition to help you choose the healthiest bowl.
Healthy French Toast For The Family
Healthy French toast prepared with rich maple syrup, cinnamon, nutmeg, vanilla, and orange zest. Here’s our favorite French toast recipe!
Is Curry Healthy: Nutrition Facts + Health Benefits of Curry Powder
Not all curries are equal: while some are healthy, others are quite the opposite. Learn all about what makes a curry healthy.
Is Pho Healthy: Calorie Counts and Nutritional Info For Everyone's Favorite Noodle Soup
Pho may seem like a great choice for breakfast, lunch, or dinner. But is pho healthy? Find out all the nutrition facts about pho here!
Pescatarian Vs. Vegetarian: Which is Better?
Meatless diets like vegetarianism and pescatarianism have many health benefits. We will determine which one is the healthiest option.
Vegan Fat Sources: The Healthiest Plant-Based Fats
Vegan diets can be low in fat, but some fats help our body function better. Here are some delicious vegan fat sources you should be eating.
How to Make Vegetables Taste Good: 5 Best Tips
Eating 5-9 servings of veggies a day - doesn't have to be a struggle! Learn how to make vegetables taste good with these five easy tips.
How to Stop Thinking About Food: The 8 Best Tips
If you often find yourself obsessing about food, use these eight tips to learn how to stop thinking about food, and enjoy more of your life.
Vegan Macros: How to Count Vegan IIFYM
Unlike restrictive diets, flexible dieting gives you the freedom to choose your food. Learn to count vegan macros on a plant-based diet.
Vegan Pantry Essentials: Stocked And Ready For Any Occasion
Use our list of essentials to stock your pantry with these vegan diet staples. Discover new foods and use old pantry basics in entirely new ways!
Eating Vegan on a Budget: 8 Helpful Tips + Tricks
A vegan diet doesn't have to be costly - eat vegan on a budget with these simple tips to help keep your grocery bill low while eating plant-based foods.
Most Sustainable Foods and How to Eat Sustainably
The moral arguments for sustainability are growing to be more than just a fad. From bison and beans to rice and greens, here's our guide to the most sustainable foods in the world.
Tofu Lasagna: Vegan Plant-Based Lasagna Recipe
Cook up a tasty, hearty, and filling red lentil tofu lasagna complete with vegan mozzarella cheese. Here’s our easy vegan lasagna recipe!
Tofu Kebobs: Smoky Vegan BBQ Skewers
These tofu, zucchini, and bell pepper kabobs are smothered in a smoky bourbon BBQ sauce and grilled to perfection.
Tofu Tikka Masala: Easy Vegan Slow Cooker Curry
We love leaving tofu Indian recipes to stew all afternoon, like this vegan tikka masala with fragrant spice and fresh ginger.
Tofu Pancakes: Rolled Oat Pancakes Recipe
Tofu oatmeal pancakes, no flour, no butter, but plenty of flavor. Here’s our protein oatmeal pancake recipe!
Vegan Quiche: The Ultimate Eggless and Dairy-Free Quiche
A creamy tofu filling stuffed with mushrooms, spinach, and onion make this vegan quiche irresistible. Find out how to make it yourself.
Orange Tofu: A Sweet, Sour, and Spicy Recipe
This recipe for Orange Tofu is made with crispy tofu and tossed in a sweet Asian-style orange sauce. Learn how to make this vegan orange "chicken!"
Tofu Salad: Spicy Asian Salad
Pan-fried tofu adds that perfect crispy kick atop this Asian-inspired salad with spinach, bean sprouts, cucumber, and a creamy sriracha-maple dressing.
Vegan Buddha Bowl: Tofu Quinoa Bowl with Roasted Vegetables
Vegan Buddha bowls are the ultimate in trendy health foods, offering you all the veggies, tofu, and quinoa you need in your diet!
Vegan Breakfast Sandwich with Tofu Eggs and Vegan Cheese!
Our vegan breakfast sandwich is made with tofu eggs, vegan cheese, and vegan ham - the ultimate in vegan breakfast sandwich recipes!
Tofu Sandwich: The Ultimate Avocado and Tofu Toast
A delicious grilled tofu sandwich, layered with healthy avocado and vegan sauces. Here's our ultimate fried tofu sandwich spread!
Tofu Katsu: Vegan Japanese Curry Recipe
Katsu curry is a classic Japanese dish that you can learn to prepare from scratch at home. Here’s our vegan tofu katsu curry recipe!